RSS
Home
Atkins induction experiment: day six and weigh-in *dun dun*
Print
Email
RSS
Subscribe
This morning I feel sore from all the walking I've been doing. I keep forgetting to put that in my posts, but I've been taking a half-hour walk every night after supper. Last night I ran part of the way and I'm feeling it today!!
But to the good part: THE SCALE! I was down-get this-4.5 pounds! I'm very very happy with this. It's not even been a week yet. I hope this continues!
My menu for today
Breafast: Scrambled eggs with tomato and cheese
Lunch: Tuna salad with lettuce and tomato (hehehe)
Supper: Roasted chicken with mashed cauli and cucumber salad
Related Articles:
Add a Comment
Ever really want to have dinner out of the way in the morning? This is one of my favorite recipes to make for days that don't allow for dinner prep …
According to a study about low-carb diets, eating a low-carb diet seems to improve focus but blurs short-term memory."The nine women who chose …
