	Rowena Millado Sacramento Parenting Examiner \| Bio My Bio Subscribe RSS Feed Favorites

Find out more about Rowena:

Rowena T. Millado is a creative director, freelance writer and mom. She loves to find family-friendly activities in Sacramento for her family to enjoy and will gladly share her finds with you. Zap her an e-mail at sacparentexaminer(at)gmail.com.

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Sacramento Parenting Examiner's Articles

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Sacramento Area Halloween Events for 2009

Celebrate Halloween with these family-friendly events throughout the Sacramento area. FRIDAY, OCTOBER 23 Have a good time with the entire...
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Top organic fruits and vegetables to buy your family

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Buying organic products can be a costly proposition. Surely, the family's grocery budget, when buying organic foods from say Whole Foods, could start...
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Cool down with Sacramento's top icy treats

As the pleasant spring days in Sacramento turn quickly into sweltering summer ones, my preschooler reminded me that it would be a "good idea to...
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First H1N1 flu death reported in Sacramento County

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A 24-year-old woman hospitalized with the H1N1 flu virus died at the UC Davis Medical Center Tuesday.Fox40 News...
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Frugal Fridays: Father's Day Weekend events in Sacramento

From free admission to free food, here are some free Father's Day Weekend events in and around Sacramento.Free...
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Parenthood Quote: A Father's Day beloved present

You'll have to hand it to comedian Bill Cosby, his pearls of wisdom on parenting hits the nail on the head.On his...
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Sac Library's reading club to give away prizes to readers

If you have a child who does not like to read, perhaps bribery will help. The Sacramento Library is now taking sign ups for its Summer Reading Club,...
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Mom leaves kids in car at Arden Fair Mall

On Sunday, a mother left her two boys - ages 3 and 7 - inside an SUV while shopping at Arden Fair Mall. This is...
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Isleton Crawdad Festival canceled and sold

The Isleton Crawdad Festival was a major Father's Day destination drawing thousands to the small Delta town of 800 residents. This year, organizers...
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Parenthood Quote: Moms need dads too

During my first pregnancy, I would jest that once a child is born, the parents fade into the background. You can...
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