Now that the weather is getting colder the hot chocolate mugs are coming out. One easy recipe is it to take a cup of almond milk, stir in some...
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FAAN’s is having a Teen Summit, Nov. 13-15 in Arlington, Va., this event allows teens, aged 11 to 21, to come together to discuss their special...
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ELL is a non-for profit organization that stands for Eating/educating, Living and Learning. Founder Kathleen Sullivan and her husband, Robert, wrote...
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Thankfully, most manufacturers have to indicate in plain English, the top 8 allergens, which are: milk, egg, wheat, peanut, tree nut, soy, fish, and...
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During last Spring’s Thrive Allergy Fest I discovered Namaste Foods. They have an impressive line of bake mixes and pastas. The cool fall air...
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Do you get asked this a lot? One of my favorite coping mechanisms is to focus on what I can have v. what I cannot. So dairy is out of the question but...
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One way to know for sure if you have food allergies is to be tested. There are many different tests you can have done depending on your tolerance (for...
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Cross-contamination occurs when an unintended ingredient finds it’s way into a food item as a result of contact with utensils, surfaces, or...
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This month is liqueur is in the spotlight on the ole Examiner.com calendar. It’s true that most spirits are dairy-free but not all liqueur is...
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Halloween is almost here and now is the time to stock up on some allergy free goodies. Here are some great companies making delicious contributions to...
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