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Wilmington Health Tampa Wellness Examiner
Tracy Woolrich, RN HHP
Tampa Wellness Examiner | Bio
Find out more about Tracy:

Using her years of RN experience as well as her holistic certification, Tracy will help you navigate your healthy journey using an infusion of education; a dose of common sense; and a sprinkle of humor.


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Tampa Wellness Examiner's Articles

Showing: Anxiety articles
Is Orlando shooting suspect Jason Rodriguez a symbol of unemployment woes?
November 6 – As officers led a handcuffed Jason Rodriguez into a police station, a reporter asked the divorced 40-year-old why he had attacked...
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Susan Boyle dreamed a dream that nearly came true
2 comments
In this classic “rags to riches” story the heroine, who already has her own fan club and website, is hounded to death by the media and...
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What killed Natasha Richardson?
1 comment
I feel I am a bit of an expert on Natasha Richardson; her accident; and the grief of Vanessa Redgrave. I am an expert on her injury because not only...
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Sexual wellness: Is sexting just high tech flirting?
1 comment
While it may seem shocking, the practice of "sexting" - sending nude pictures via text message - is not at all unusual. It certainly is not...
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2008 was a year for dangerous Drugs
5 comments
Let’s take a moment and stroll down memory lane and look at some of the drugs that the FDA has now been found to be harmful. Just so you...
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Stress reduction in a bottle
I read an article last month that really hit home for me. The title was “Can’t be mad while blowing bubbles”. It was in regards to a...
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Top 10 Asthma Triggers
What causes asthma? The jury is still out on this one however it is felt to be caused by one of many things. It...
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Ten Signs of Caffeine Intoxication
Caffeine is a powerful stimulant. When taken in moderation it has beneficial effects on the body and mind. However when consumed in excess it can...
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Energy Drinks and Your Health
1 comment
Did you know that there is no upper limit on the amount of caffeine energy drinks can contain? Pretty scary thought huh? My teenaged son just finished...
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How to overcome Panic Attacks Part 1
12 comments
According to the National Institute of Mental Health, panic disorder affects approximately 6 million American adults over the age of 18 in any given...
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