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This is great for those mornings when time is not on your side. -2 whole frozen bananas -1 cup skim milk -1 1/2 cup vanilla yogurt -1/4 cup wheat...
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Find out more about Nikki: Nikki grew up on a farm in Nebraska and was always active and into fitness. After being a multi-sport athlete in high school and playing a year of college basketball, she developed a passion for running. She continued her dedication to running while getting her Masters degree and moving to Las Vegas in 2007. Nikki recently began training for a triathlon while also keeping up on her marathons. In her free time, Nikki loves to snowboard, hike, and cook. You can find her glued to the television every Saturday in the fall; watching every college football game possible. Nikki lives with her boyfriend Kenny, and are in the process of adopting a kitty. |
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Las Vegas Endurance Sports Examiner's Articles
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Like him or loathe him, Lance Armstrong is back. And he may be back next year according to a brief interview he gave after finishing 3rd in the 9th...
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Monday Munchies Angel Dessert I just made this recipe while I was at home and it was gone in two days. One of my favorites! -1 angel food cake -3...
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Jason Lester’s resume keeps growing, and there doesn’t seem to be an end in sight.Recently Lester, who has one paralyzed arm, was...
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Monday Munchies“Bowl” LasagnaI received this recipe from a good friend who is really into health and fitness. It fits in great as a...
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Rural Boulder County in Colorado is known for its mountains and rising hills. These days however, it’s known for its rising tensions amongst...
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While cycling has always been a popular sport it seems to really have taken off these last few years thanks in part to Lance Armstrong.There are...
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Monday MunchiesLow-fat Chocolate CookiesYou won’t believe these are actually healthy! Instead of reaching for a snack full of fat you will be...
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Monday MunchiesSpring SaladI’m not really sure what this should be called. I try different combinations every time I make it, so ‘spring...
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You see them at the gym all the time. Maybe it’s the middle-aged business man hunched over in terrible form, using complete momentum to curl an...
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