Dr. Joe Leonardi: Lost a whopping 140 pounds in one year on a low-carb diet

May 12, 5:44 PMLow-Carb Lifestyle ExaminerJimmy Moore

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Chiropractor Dr. Joe Leonardi lost 140 pounds in one year on low-carb

Weight loss success stories are always an encouraging and inspiring way to show other people that they can do it, too! When it comes to low-carb successes, I’m always interested in hearing from people who’ve gone through their own variation of livin’ la vida low-carb. And when the person who has done well with low-carb is a medical professional, I’m especially curious about talking to them. That’s what I have for you today in my latest podcast interview.

In Episode 252 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore,” we hear from an enthusiastic Pennsylvania-based chiropractor named Dr. Joe Leonardi who created a web site called “Fat Then Fit Now” to help others experience the phenomenal weight loss and health success that he did. You’ll hear him talk about how he got to weigh nearly 350 pounds, what got him to start livin’ la vida low-carb, why he decided to eat less fat on his plan than a typical Atkins-styled low-carb diet, the fallacies of the Food Pyramid, exercising on a low-carb diet, finding inspiration in the weight loss journey, and so many other facets of healthy low-carb living. Dr. Joe now offers up his own weight loss plans to help people who struggle like he used to. What an invigorating interview that I’m sure you’ll want to listen to over and over again!

There are FOUR ways you can listen to Episode 252:

1. Listen and comment about the show at iTunes:

2. Listen and comment about the show at the official web site:

3. Download the MP3 file of Episode 252 [55:01m]:

4. Calling (818) 688-2763 to listen via Podlinez

Subscribe to the RSS feed or you can click on the “Subscribe” button at iTunes. If you are having trouble, then watch this video tutorial from my producer Kevin Kennedy-Spaien.

How about that Dr. Joe Leonardi? Are you pumped up about livin’ la vida low-carb after hearing his enthusiasm about this way of eating? Tell us what you think about it in the show notes section of Episode 252. Visit Dr. Joe’s FatThenFitNow.com website, his accompanying blog, and fantastic YouTube videos. Take advantage of his weight loss packages if you are struggling in your low-carb lifestyle.

On Thursday, I have another amazing interview with Dr. Stan de Loach, a diabetes educator in Mexico City. He’s a big proponent of low-carb diets, especially for diabetics. Join us on “The Livin’ La Vida Low-Carb Show with Jimmy Moore” later in the week. Wanna do the podcast show a BIG BIG BIG favor? Go to the iTunes page for my podcast and write a review about the show if you are enjoying it (or even if you aren’t!). People read and trust these reviews and I’d be honored if you would share YOUR reviews on iTunes. THANKS SO MUCH! Plus, if you’d like to help continue this podcast show, then consider becoming a financial supporter of this podcast by clicking on the “Donate” button on the side panel of the podcast web site. THANK YOU for helping us spread the message of low-carb living!