In another article I detailed a method for growing microgreens - the versatile and nutritious greens that are obtained after seeds have sprouted, but before they have grown into 'baby greens'. Microgreens can be grown from a variety of seeds, including: mustard, radish, arugula, red cabbage, cress, chard, other vegetables, herbs or edible flowers. As they require little space (as the name implies) they are a perfect 'crop' choice for those living in urban spaces, or apartments/condominiums where growing an actual garden is not a possibility. Microgreens are delicious when eaten raw, and work very well in salads, on sandwiches or as an appealing garnish.
One of my favorite ways to use microgreens is in this delicious salad:
Microgreen salad with orange champagne vinegar and shaved Piave cheese
Serves 4 -6
Ingredients:
8 oz. microgreen(s) of choice (I like kale and beet microgreens in this recipe)
orange Muscat champagne vinegar
a handful of grape tomatoes
Piave cheese (substitute any dry, full-bodied cheese)
salt and pepper (to taste)
Enjoy!