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The Unemployment Survival Guide - a book review
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In most book stores and libraries, you will find very few books dealing specifically with the subject of unemployment. Most of the readily available books deal with career development or other job related issues. While careers are very important, there are times when information geared specifically to the unemployed is more helpful. I did find an absolute gem in a book called “The Unemployment Survival Guide – Nourishing Yourself through the Lean Times” by Jim Stringham, Ph. D. And David R. Workman.
The Unemployment Survival Guide is a quick read at only 95 pages, but it's overflowing with information and resources to nurture you and your family mentally, physically and emotionally. The book takes you on a realistic journey through the most relevant resources needed in order to survive the stress of unemployment. This book will quickly become your resource guide to getting through to your next job.
The Unemployment Survival Guide looks takes a creative look at unemployment. It equates getting through an unemployment period much like that of a nourishing meal or recipe. Chapter 3, for example, is entitled “It Boils Down to Health”. This chapter focuses on the importance of maintaining your heath during periods of high stress. The chapter provides sample charts and templates to track activities such as exercise and food. It also deals with those habits that can lead to our unemployment couch potato downfall such as video games and the Internet.
“Take Stock in Your Finances” is a chapter in the book that helps you to cope with money during unemployment. The book provides financial exercises to help you survive the downsizing of your personal budget. It also helps you to understand a more abstract definition of the term “wealth”. It helps you to realize that wealth is not just about money but about your family, friends, hobbies, etc…
If I could think of any criticism, it would be that the book could have been much longer with more information provided in each chapters. It’s very hard to consolidate such a wealth of information into just 95 pages. Even though you could conceivably finish reading this book in less then an hour, you will want to take your time with each chapter to absorb the information.
The Unemployment Survival Guide – Nourishing Yourself through the Lean Times is a book written in a simple down to earth fashion for the average reader. I highly recommend this book as a guide to navigating through the unemployment maze. On a scale of 1 to 10, it definitely ranks a 9.5 in my book.
If you enjoyed this book you may also enjoy Undress For Success if you're considering a work from home alternative.
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