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Today is the 34th annual event of the Great American Smokeout 2009 and a day for all smokers to reflect on a healthier and longer life. According to...
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Find out more about Nancy: Nancy Hearn has been involved in the health and fitness industry for over 30 years. As a holistic health practitioner, she understands that all aspects of wellness - physical, emotional, mental, and spiritual - are equally important. nhearn@imt.net |
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Montana Holistic Health Examiner's Articles
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The U.S. Preventive Services Task Force has updated their mammography guidelines. The new recommendation is that...
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With our fast-paced lifestyles, a lack of energy is a frequent complaint of many women. Related symptoms include...
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Many health experts agree that dehydration is one of the underlying causes of most illnesses. The human body is, on average, about 75% water. Liver...
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Many people are still struggling financially or are feeling pessimistic about the economy. Others are dealing with serious health or relationship...
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Weight loss is all about eating less and exercising more, right? Not necessarily. Even though the intake and burning of calories is a key factor in...
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Summer is the time of year in Montana when many of us start shedding layers of clothes and realize we’ve put on a few pounds during the colder...
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Toenail fungus is a very prevalent and annoying problem for many people. The fungus can cause nail discoloration, pain, and irritation. You can...
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The human body requires adequate oxygenation for cellular health. Even though there are many ways to improve cellular oxygenation, four ways are...
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Healthy cells in your body are aerobic, meaning they need oxygen. Of all nutrients required by the human body, oxygen is second only to sunlight.In...
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