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With the hot haze of Washington summer looming ahead, many runners are turning their attention toward shorter 5K and 10K races. Whether you're looking...
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Find out more about Amy: Amy Reinink is an award-winning writer whose work has appeared in publications like The Washington Post and SKI magazine. She's also a marathoner who spends much of her free time exploring Washington with her running shoes on. Send Amy a note at amy.reinink@gmail.com, or visit www.amyreinink.com. |
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DC Running Fitness Examiner's Articles
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Runners are famous for boasting about weekly mileage, and for, as one physical therapist told me, "being...
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Tomorrow is National Bike to Work Day, and cyclists across the United States will be awarding themselves brownie points for taking their two-wheelers...
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So let's say you don't feel like puddle-jumping for the tenth day in a row. Or maybe you're tapering for the Pacers Running Festival Sunday, and want...
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Across the Washington metropolitan area, runners breathed a sigh of relief when the 90-plus-degree temperatures smothering the region broke...
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