	Amy Reinink DC Running Fitness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Amy Reinink is an award-winning writer whose work has appeared in publications like The Washington Post and SKI magazine. She's also a marathoner who spends much of her free time exploring Washington with her running shoes on. Send Amy a note at amy.reinink@gmail.com, or visit www.amyreinink.com.

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DC Running Fitness Examiner's Articles

Showing: Running groups articles

A few cheap tricks for Washington runners

Who isn't looking to save a few bucks these days? Runners know their sport can be delightfully cheap, with only a pair of running shoes and some...
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Track workouts can improve your 5K or 10K times, says DC running coach

With the hot haze of Washington summer looming ahead, many runners are turning their attention toward shorter 5K and 10K races. Whether you're looking...
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Tips for celebrating National Running Day

Maybe you couldn't make any of the organized events in the Washington area. Maybe today's your off-day, and your training plan demands you skip the...
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Race report: DC Capital Striders 8K

Size isn't everything, as proven by the inaugural DC Capital Striders 8K race Saturday evening. Though the hometown race drew 110 finishers this year,...
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National Running Day hits Washington, D.C.

As if we needed a reason to hit the roads, tomorrow is National Running Day -- way more exciting and fulfilling than National Raisin Day a few weeks...
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DC offers resources for beginner runners

One of the best things about spring is the way warmer, longer days draw runners out of their homes like moles out of their burrows.This means a lot of...
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Race previews: Capital Striders 8K, ZOOMA 10K, Maryland Half Marathon -- and a poker-themed fun run

With Memorial Day looming, runners' minds are likely more focused on margaritas than on mile markers. An easy way to earn the calories in your fruity...
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Giving back: How (and why) to volunteer at a road race

On Sunday, supporters of Girls Gotta Run, a Washington-based volunteer organization that aims to provide gear and training resources to Ethiopian...
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Running lets DC residents tour the world in a day

Chito Peppler and three new friends started in Germany at 10 a.m. Saturday. The four runners who participated in Peppler's EU Embassy Run ended up in...
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Cool DC running group: DC Capital Striders

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It's Tuesday morning, and I'm already looking forward to running with the Pacers Silver Spring's fun run group this evening. The group meets at 7 p.m....
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