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Overweight at work
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Being overweight in a sedentary job has its challenges and yet, being overweight as an athlete may present short and long-term problems as this study suggests. Large NFL players seemed to have higher blood pressure as compared to their counterparts.
The bottom line is, it is unhealthy to be obese, whether you are an athlete or not. Interestingly, though, losing weight and body mass may affect these players’ “job.”
How about you? Have you struggled losing weight?
While many focus on eating less, physical activity will give you better results when paired with a healthy diet. For more healthy tips, visit The Four Pillars of Health.
Dr. Gaby Cora is a Wellness Doctor and Coach. She works with people and companies that want to be healthy while they become wealthy.
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