Best weight loss products for your mind

October 16, 12:02 PMNutrition ExaminerCarol Bardelli

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I've personally used both hypnosis and subliminal suggestion programs for years and find both to be valuable for weight loss and weight maintenance. Here's a mini guide to the best products in this field.

Weight Loss Made Simple CD by Matt Sison, C.Ht. and Rick Schaff, M.S.H.N.

"Create harmony between scientific knowledge and instinctual wisdom to sculpt a lean healthy body." – Matt Sison

Weight Loss Made Simple is the best hypnosis program available today. Both Rick Schaff and Matt Sison possess voices that are silky smooth and easy to listen to. The first time I finished listening to this set I wanted to immediately do so again. Talk about a "feel good" experience.

This program is based on Matt and Rick's combined experience of over 30 years helping individuals reach their health and fitness goals. You benefit directly from the guidance of a top rated hypnotist and a well respected nutrition and fitness expert. Matt Sison has received an international Hypnosis award only given to hypnotists held in high esteem. Rick Schaff is a Healthy Life Style Consultant with a Masters degree in Holistic Nutrition. He's also worked for some of the world's most influential Health and Fitness Magazines.
 
Don't spend hundreds of dollars on a hypnotist or thousands at a Hypnosis center. This CD set offers you the advice of two well respected professionals in the Hypnosis and Fitness Nutrition industry for a fraction of the price. Available through Matt Sison's Website Hypnosis and weight loss.

Mind Fitness Workout - Program the Mind for Weight loss as You Exercise

This line of DVDs includes 'Fitness Workout,' 'Dance Workout,' 'Walking Workout' so there's a program for all ages and fitness levels.

Mind Fitness Workout is a unique approach compared to traditional exercise DVDs. These workouts achieve this with positive weight-loss suggestions imbedded within their music soundtracks. These positive weight loss suggestions are delivered with a technique only your subconscious mind can hear. These positive suggestions directly influence your mind with subliminal persuasion. By reinforcing positive behaviors that lead to weight loss you can lose fat and inches automatically. No equipment is needed for most Mind Fitness Workouts. These workouts mesh well with any exercise program or diet you choose to follow. Available at Amazon.com.

The Home Hypnosis Weight Loss Party

Lifestyle Weight Management Hypnosis offers a unique service, "The Home Hypnosis Weight Loss Party." Hosted by hypnotist Jason Linett, a Certified Hypnotherapist with the National Guild of Hypnotists, this program is based on the premise that "true weight loss begins and ends with eating properly now... and forever."
 
"The founding principle of the Lifestyle Weight Management Hypnosis System is to teach and enable everyone to respond to their appetites and to put an end to overeating forever. We do this by applying simple behavior-changing techniques that anyone can learn and everyone can enjoy."

What could be more fun than combining a party with your friends, an entertaining hypnotist, and finding your path to true weight loss?

Find out more at The Home Hypnosis Weight Loss Party - this system is available in Maryland, Washington D.C., and Virginia.

Mind Over Platter by Rosa Smith-Montanaro

Are you looking for the keys to unlock the secrets to permanent weight loss? This book is a great resource for discovering how your mind influences your weight loss outcome. Mind Over Platter shows you techniques that will lead you to the slender body you desire. Rosa Smith-Montanaro teaches you how to walk the walk and instills a level of inspiration in her readers. She's a master of the mind and how it influences weight and habits. 

Her Rosa Smith-Montanaro has extensive experience in multiple disciplines that inform this book. She shows how to manage your mind and body for weight loss success. This program is aimed at your physical and spiritual dimensions. She understands the basic truth that to change your weight you must change your thinking and your lifestyle. The powerful force that allows you to accomplish this is the mind and its control over your body. The mind is your key to success in any area of life.  Available through most book sellers.