	Carol Bardelli Nutrition Examiner \| Bio My Bio Subscribe RSS Feed Favorites

Find out more about Carol:

Carol Bardelli is a wife, mother, writer,cookbook publisher, and author of a dozen self published cookbooks including ‘The Protein Edge Cookbook.’ She holds an honorary Ph.D. in philosophy in religion bestowed by her church. A former CSA certified sports nutritionist, her free time is spent working out, riding her thoroughbred mare, Fury, or barefoot in the kitchen experimenting with new recipes while tripping over nine cats, two dogs, and a husband and son. Contact Carol at dr.c.bar@gmail.com

Subscribe to Carol's Email Alerts

Get alerts when Carol submits a new article

Carol has been added to your favorite examiners

View my favorite Examiners

Nutrition Examiner's Articles

Showing: Most recent articles

Are you making New Year's excuses?

"Excuses are lies we tell ourselves to avoid dealing with unpleasant truths. But as long as we buy into those excuses, we can never move past...
Keep Reading »

Super Bowl junk food hangover?

Are you screaming at the scale today? If you're one of those weight watchers who fell off the diet wagon on Super Bowl Sunday and want to escape the...
Keep Reading »

5 tips to keep your Super Bowl feast healthy

One of the most celebrated feast days is upon us. Super Bowl Sunday and fattening foods go hand in hand. This party revolves around watching hours of...
Keep Reading »

Super Bowl recipes for The Biggest Loser fans

Enjoy your Super Bowl Sunday party and stay on track with your diet with these low fat, low carb, and low calorie friendly recipes. Remember portion...
Keep Reading »

Power 90X Legs and Back workout review

Wow, this Power 90X workout is a keeper. I'm not very sore on this morning after the workout but I feel it in hard to hit areas like inner and outer...
Keep Reading »

YouTube can help trim your waistline

Yes, YouTube really can be a goldmine for diet, fitness, weight loss, and health advice. Many professionals in...
Keep Reading »

Power 90X Plyometrics workout review

Definition of Plyometrics: Yowsa! God help me! Extreme to the power of INTENSE! Plyometrics are basically varied jumping exercises like jump squat,...
Keep Reading »

Healthy dining out guide

1 comment

No matter what your dieting style - low carb, low fat, low calorie, special dietary needs - dining out can present problems that make staying on...
Keep Reading »

Defining low carb and tolerance for diet diversity (part 2)

3 comments

My big issue with someone who insists a low carb diet is the only way to lose weight, or that their chosen plan is the only way to approach a low carb...
Keep Reading »

Defining low carb and tolerance for diet diversity

2 comments

“Studies show that by 2015, the majority of Americans will be overweight. According to an analysis of 20 different research studies and national...
Keep Reading »