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Recent scientific studies are pointing to refined carbohydrates as one of the bad guys in the development of cardiovascular disease. Dietary fat, and...
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Find out more about Carol: Carol Bardelli is a wife, mother, writer,cookbook publisher, and author of a dozen self published cookbooks including ‘The Protein Edge Cookbook.’ She holds an honorary Ph.D. in philosophy in religion bestowed by her church. A former CSA certified sports nutritionist, her free time is spent working out, riding her thoroughbred mare, Fury, or barefoot in the kitchen experimenting with new recipes while tripping over nine cats, two dogs, and a husband and son. Contact Carol at dr.c.bar@gmail.com |
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Nutrition Examiner's Articles
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You're eating healthy and exercising regularly. You're also ecology and environment conscious and aware of your carbon foot print. You eat green,...
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There's an ongoing argument between low fat advocates and low carb advocates about whether calories count. Calories are not the focus of a low...
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Many people have never heard the term ‘eating competence’ before. If you Google 'eating competence' over 17,000 results come back....
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Researchers found a "food free" way we get fat. Many people swear they got fat through no fault of their own. They eat right and exercise,...
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Starting January 5th, Oprah launches a new series of television and radio programming, as well as online support, to help you achieve your best life....
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If you're ready to get in shape and stay fit here's the first of five easy steps to begin a bodybuilding lifestyle. I'm in the middle of a Jack...
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