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Carol Bardelli is a wife, mother, writer,cookbook publisher, and author of a dozen self published cookbooks including ‘The Protein Edge Cookbook.’ She holds an honorary Ph.D. in philosophy in religion bestowed by her church. A former CSA certified sports nutritionist, her free time is spent working out, riding her thoroughbred mare, Fury, or barefoot in the kitchen experimenting with new recipes while tripping over nine cats, two dogs, and a husband and son. Contact Carol at dr.c.bar@gmail.com

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Best fitness and workout videos for beginners

You've made the decision to get in shape, maybe drop a few pounds. You're on a budget and don't want to spend a lot. These exercise videos are my...
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Best products for marathon runners

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The Boston Marathon is the oldest and most prestigious marathon in the U.S. But about 800 marathons are run around the world every year. Marathon...
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Best weight loss products for your mind

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I've personally used both hypnosis and subliminal suggestion programs for years and find both to be valuable for weight loss and weight maintenance....
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Best fitness products for kids

Fitness is crucial for every body. With childhood obesity on the rise exercise products for kids are more important than ever. Old standbys like...
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Best products for sweaty people

If you're an endurance athlete like a marathon runner perspiration is your constant companion when training. Even if you're a casual exerciser you're...
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