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Carol Bardelli is a wife, mother, writer,cookbook publisher, and author of a dozen self published cookbooks including ‘The Protein Edge Cookbook.’ She holds an honorary Ph.D. in philosophy in religion bestowed by her church. A former CSA certified sports nutritionist, her free time is spent working out, riding her thoroughbred mare, Fury, or barefoot in the kitchen experimenting with new recipes while tripping over nine cats, two dogs, and a husband and son. Contact Carol at dr.c.bar@gmail.com

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Nutrition Examiner's Articles

Showing: bodybuilding articles

Jump for this Red Hot Chili Peppers chili recipe

Here’s a homemade red hot dilly of a chili recipe that will make you Stand Up and JUMP. I made this Sunday in honor of National Chip and Dip...
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Want a sexy body? Don't resist resistance training

I can hear most of you saying things like “I don’t want to look like Arnold Schwarzeneggar,” or “I’m a woman, I...
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Five easy pieces to a bodybuilding lifestyle - part one

If you're ready to get in shape and stay fit here's the first of five easy steps to begin a bodybuilding lifestyle. I'm in the middle of a Jack...
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Women and muscle: photography great Bill Dobbins speaks out

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Carol Bardelli: "Thanks for speaking with me, Bill. Bill Dobbins is a highly respected name in the world of photography. Bill, your area of...
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Are you a scale junkie?

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Losing weight on the scale doesn't always equal losing body fat.Awhile back, STYLE Network showed a 'The Biggest Loser' marathon and I watched, eyes...
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