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This is a delicious and healthy recipe for any cold weather entertaining occasion. Whether you're serving up an elegant dinner party or a casual...
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Find out more about Carol: Carol Bardelli is a wife, mother, writer,cookbook publisher, and author of a dozen self published cookbooks including ‘The Protein Edge Cookbook.’ She holds an honorary Ph.D. in philosophy in religion bestowed by her church. A former CSA certified sports nutritionist, her free time is spent working out, riding her thoroughbred mare, Fury, or barefoot in the kitchen experimenting with new recipes while tripping over nine cats, two dogs, and a husband and son. Contact Carol at dr.c.bar@gmail.com |
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Nutrition Examiner's Articles
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Whatever your nutrition goals, be it weight loss, muscle gain, a healthy balanced diet, or all three, beef can play an integral role. Beef in general...
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It's hot and no one wants to spend a lot of time in the kitchen. Most of us can't eat out every night. We need budget friendly meals we can prepare...
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Summer is upon us, the weather's heating up, and we don't want to slave over a hot stove any longer than necessary. Here are a few healthy and light...
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Many people are starting their gardens as the warm weather arrives. Tomatoes are a fast growing plant that yield throughout the gardening season....
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Most people have eaten tomatoes all their lives not knowing that they are actually a fruit, not a vegetable. These versatile and delicious gems lend...
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YouTube is a great source of health, nutrition, diet, and fitness information if you give it a chance. Simple searches like "healthy...
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Whether you’re going low carbohydrate, low fat, or low calorie these easy techniques make meals tasty and even downright decadent.Always use...
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