	Carol Bardelli Nutrition Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Carol Bardelli is a wife, mother, writer,cookbook publisher, and author of a dozen self published cookbooks including ‘The Protein Edge Cookbook.’ She holds an honorary Ph.D. in philosophy in religion bestowed by her church. A former CSA certified sports nutritionist, her free time is spent working out, riding her thoroughbred mare, Fury, or barefoot in the kitchen experimenting with new recipes while tripping over nine cats, two dogs, and a husband and son. Contact Carol at dr.c.bar@gmail.com

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The economy is in the toilet and almost everyone is slashing spending. Our personal budgets are under careful scrutiny. Luxuries are the first items...
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Ruby is the new face in reality television

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Love reality shows? Intrigued by weight loss? Have I got a show for you.The Style Network will premiere "Ruby" this November 9th. An...
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Are you a scale junkie?

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Losing weight on the scale doesn't always equal losing body fat.Awhile back, STYLE Network showed a 'The Biggest Loser' marathon and I watched, eyes...
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I'll watch you melt if you watch me melt.

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In the tradition of YouTube Watch ME Melt, Inc. has launched the world’s first online weight loss and fitness focused video sharing...
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Carbohydrate threshold part two – one size doesn’t fit all

If you’re fit and exercise intensely, be it mountain biking, bodybuilding, surfing, skating, or long distance running, your usage of...
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Carbohydrate threshold - how much is too much?

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I planned a review of Gary Taubes book ‘Good Calories, Bad Calories’. Seems it’s already been reviewed six ways to Sunday. I decided...
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5 easy ways to cut carbohydrates and calories