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Sioux Falls Fitness and Weight Loss Nutrition Examiner
Carol Bardelli
Nutrition Examiner | Bio
Find out more about Carol:

Carol Bardelli is a wife, mother, writer,cookbook publisher, and author of a dozen self published cookbooks including ‘The Protein Edge Cookbook.’ She holds an honorary Ph.D. in philosophy in religion bestowed by her church. A former CSA certified sports nutritionist, her free time is spent working out, riding her thoroughbred mare, Fury, or barefoot in the kitchen experimenting with new recipes while tripping over nine cats, two dogs, and a husband and son. Contact Carol at dr.c.bar@gmail.com


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Nutrition Examiner's Articles

Showing: Carbohydrates articles
According to some leading experts like Al Sears, MD, a specialist in integrative medicine, carbohydrates can cause cancer. Is this sensationalism or...
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The Metabolic Society has weighed in on the latest nonsense about the "dangers" of a low carbohydrate diet. Mice genetically engineered to...
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Can you eat too few carbohydrates? Can you eat too many carbohydrates? Ask different people and you get different answers. What are the facts on...
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You're on a low carbohydrate diet. Somebody tells you you'll starve your brain. Everyone knows the brain runs on glucose. Carbohydrates are essential...
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Diabetes is a disease of the pancreas in which the body does not produce or properly use insulin. One of your pancreas' primary functions is to...
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Recent scientific studies are pointing to refined carbohydrates as one of the bad guys in the development of cardiovascular disease. Dietary fat, and...
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There's an ongoing argument between low fat advocates and low carb advocates about whether calories count. Calories are not the focus of a low...
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Simply explained, a calorie is a unit of measurement. A calorie represents the energy in food, or more precisely in the macronutrients in food....
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Most people view low carbohydrate diets as weight loss diets. Actually low carb diets promote health. Does this mean eating no carbohydrates including...
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Not all cholesterol is bad cholesterol.Cholesterol myths are rampant and cholesterol has received a bad rap for causing health problems, chiefly heart...
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