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August is as good a time as any to avoid the heat of the kitchen. Try these easy and delicious dip recipes for a light snack or a twist on lunch or...
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Find out more about Carol: Carol Bardelli is a wife, mother, writer,cookbook publisher, and author of a dozen self published cookbooks including ‘The Protein Edge Cookbook.’ She holds an honorary Ph.D. in philosophy in religion bestowed by her church. A former CSA certified sports nutritionist, her free time is spent working out, riding her thoroughbred mare, Fury, or barefoot in the kitchen experimenting with new recipes while tripping over nine cats, two dogs, and a husband and son. Contact Carol at dr.c.bar@gmail.com |
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Nutrition Examiner's Articles
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It's hot and no one wants to spend a lot of time in the kitchen. Most of us can't eat out every night. We need budget friendly meals we can prepare...
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We’ve all heard the phrase, “As American As Apple Pie.” And most of us have also heard the argument that apple pie originated in...
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The weather is blazing hot and everyone's looking for ways to cool off. Ice cream tastes so very creamy and sweet, but it's the ice part of the...
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Eating is a natural pleasure. All healthy people enjoy good food and we should. Food isn't just fuel for the body, nor was it designed to be something...
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Summertime means outdoor entertaining, delicious food, barbecues, cookouts, picnics, and trying new recipes. The internet is a great resource for all...
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Summer is the perfect time for sandwiches. It's easy to make these no cook meals gourmet. Premium meats are a must for delicious sandwiches the whole...
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Summer's heating up, it's time for cold beverages, and juice in a natural choice. POM Wonderful 100% Pomegranate juice has health benefits unique to...
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Summer is here and that means barbecues and picnics. We want to have fun and watch our waistlines. This summer, this column will feature some tasty...
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Summer is the season for fresh squash, including eveyone's favorites, zucchini and summer squash. If you're an early planting gardener, you're already...
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