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Vegetables dishes are a nutritious way to round out any holiday meal or family dinner. During this busy season, being able to prepare healthy meals...
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Find out more about Carol: Carol Bardelli is a wife, mother, writer,cookbook publisher, and author of a dozen self published cookbooks including ‘The Protein Edge Cookbook.’ She holds an honorary Ph.D. in philosophy in religion bestowed by her church. A former CSA certified sports nutritionist, her free time is spent working out, riding her thoroughbred mare, Fury, or barefoot in the kitchen experimenting with new recipes while tripping over nine cats, two dogs, and a husband and son. Contact Carol at dr.c.bar@gmail.com |
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Nutrition Examiner's Articles
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Many foods we take for granted have health benefits we overlook. Often food really is the best medicine. We know from reliable research that you...
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In our current weak economy people are turning to creative ways to save money. One of the most flexible parts of most household budgets is the cost of...
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For as little as 64 cents a day you can eat your fruits and veggies. For optimal weight loss and good health, these low calorie antoxidant rich foods...
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