The holiday season is full of opportunities to eat. The 400 Calorie Fix Diet can help you stay slim and even lose weight throughout the holidays....
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Monday, November 16th, 2009
Who can resist a nibble or nosh around the holidays. Celebrating with food is an American tradition and during the holidays we go all out. Enjoying...
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Vegetables dishes are a nutritious way to round out any holiday meal or family dinner. During this busy season, being able to prepare healthy meals...
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Halloween is behind us, yet the holiday season is just gearing up. Our days and evenings will be filled with planning, budgeting, shopping, cooking,...
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After trick or treat is over and the little spooks are tucked in bed, these drink recipes are just what Dr. Frankenstein ordered for a relaxing adult...
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Today is World Pasta Day. Why not whip up a pot of homemade spaghetti sauce and ladle it over piping hot spaghetti. Fall days are perfect for hot and...
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Cookies and Pralines make for delicious Halloween party treats, or anytime sweets you can serve to family and guests alike. These easy and fun dessert...
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Urinary tract infections, also known as UTI or cystitis, is common in women. Although men are less prone, they can get a urinary tract infection also....
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Halloween grows nigh, vampires, ghouls, ghosts and goblins are planning parties and looking for treats they can sink their fangs into. These sweet and...
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Getting fit and lean takes more than good nutrition. Exercise goes hand in hand with clean eating to achieve the buff body you want. One excellent way...
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