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Cooking is an integral part of holiday entertaining unless you're one of those rare people who eat out on Thanksgiving and Christmas. Even the...
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Find out more about Carol: Carol Bardelli is a wife, mother, writer,cookbook publisher, and author of a dozen self published cookbooks including ‘The Protein Edge Cookbook.’ She holds an honorary Ph.D. in philosophy in religion bestowed by her church. A former CSA certified sports nutritionist, her free time is spent working out, riding her thoroughbred mare, Fury, or barefoot in the kitchen experimenting with new recipes while tripping over nine cats, two dogs, and a husband and son. Contact Carol at dr.c.bar@gmail.com |
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Nutrition Examiner's Articles
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Sweet potatoes are healthy, delicious and make entertaining easy. These sweet potato recipes are long time family favorites and fairly easy to make....
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The holiday season is full of opportunities to eat. The 400 Calorie Fix Diet can help you stay slim and even lose weight throughout the holidays....
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Who can resist a nibble or nosh around the holidays. Celebrating with food is an American tradition and during the holidays we go all out. Enjoying...
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Vegetables dishes are a nutritious way to round out any holiday meal or family dinner. During this busy season, being able to prepare healthy meals...
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Halloween is behind us, yet the holiday season is just gearing up. Our days and evenings will be filled with planning, budgeting, shopping, cooking,...
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After trick or treat is over and the little spooks are tucked in bed, these drink recipes are just what Dr. Frankenstein ordered for a relaxing adult...
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Today is World Pasta Day. Why not whip up a pot of homemade spaghetti sauce and ladle it over piping hot spaghetti. Fall days are perfect for hot and...
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Cookies and Pralines make for delicious Halloween party treats, or anytime sweets you can serve to family and guests alike. These easy and fun dessert...
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Urinary tract infections, also known as UTI or cystitis, is common in women. Although men are less prone, they can get a urinary tract infection also....
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