Technically speaking, the Holly Bay Trail is located in Pasadena, Texas, but can be considered part of the larger Houston area. Near Clear Lake,...
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The weather was warm, but at least the mosquitoes were not swarming and feasting on the banks of Buffalo Bayou at the X-C relay hosted by Houston's...
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Runners that have been nurtured on 5K races, use 10K's for training runs, and have become comfortable with the yearly mileage build-up for the...
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Week 4 of marathon training is here! Once again, we're using the 10 percent rule to bump the distance up from 17.6 to 19.4 miles. This being the...
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The Armand Bayou Hike and Bike trail runs parallel to Red Bluff in Pasadena, just south of Houston. How to get there? Heading south or north on Hwy....
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Fastpacking is the latest thing in the evolution of trail running. When one day on the trail just isn't enough, carve out a few days, minimize the...
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Mark your calendar! Wednesday, June 3 has been designated as National Running Day! Whether you're a seasoned marathoner, 5K middle-of-the-packer, or a...
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Despite a runner's best efforts, it's almost inevitable that a sports injury will occur at some point. In the current economic recession, recreational...
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Are you up for a challenge? Are you both a runner and party oriented? If you answered, “yes” to all three options, as Jeff Foxworthy might...
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But wait; isn't one of the allures of running the frugality of it all? Do you have to spend your tax refund on all the new fitness accessories?...
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