The healthcare debate that is raging across our country is dominating the airwaves and there is just as much misinformation as truth. Whatever your...
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In the last article, we talked a little bit about what to expect when you head to a big box store for fitness equipment. Next up is the specialty...
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There are many places that sell fitness equipment for the home. There are the big box stores like Sports Authority and Dicks sporting goods and...
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All of us do it from time to time, some of us more than others. Moving to a new home, whether down the street, across town or across state lines can...
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The fight continues between local and national gym chains and home fitness retailers for customers in a struggling economy. Both offer you benefits...
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1) Running on a treadmill We all know running burns the most calories and will help you lose the weight the fastest. The easiest way to accomplish...
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There are many things that we try to do to motivate ourselves to work out. We hire personal trainers and purchase fitness equipment for the home. We...
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