	TJ Hunter Tampa Home Fitness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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TJ Hunter has been in the fitness industry for a decade and has seen many successes and failures in home fitness. He hopes to share his knowledge about what works and what doesn't.
E-mail: tjhunter.fitness@gmail.com

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Tampa Home Fitness Examiner's Articles

Showing: afternoon workouts articles

Product spotlight: The Stepmill

We have all seen them, that daunting set of rotating stairs destined to induce pain and sweat. The Stairmaster Stepmill or “gauntlet” is...
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Moving? How it can affect your health and fitness.

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All of us do it from time to time, some of us more than others. Moving to a new home, whether down the street, across town or across state lines can...
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Home gym or the Gym? Which one to choose.

The fight continues between local and national gym chains and home fitness retailers for customers in a struggling economy. Both offer you benefits...
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The ten best workouts at home. Home fitness simplified

1) Running on a treadmill We all know running burns the most calories and will help you lose the weight the fastest. The easiest way to accomplish...
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Morning workouts vs. afternoon workouts, which is best part 2

For those of you that are not morning people, an afternoon workout may be your best bet. We went over the advantages of morning workouts, as well as...
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