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healthy lifestyle articles
The Fall Equinox, which occurred this last week, is always a bitter-sweet day on the September calendar. With it go...
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At long last, the documentary Food Inc. has made it to Wichita. It's an eye-opening, disturbing and honest look at...
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In a country where the obesity numbers seem to increase as much as the deficit, it's reassuring to know our federal...
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For a college freshman, the myths that surround their new lifestyles seem to abound. You really do have to go to...
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Back to school season is here! While you're busy filling back packs with new supplies and tearing tags off the new...
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Even if you aren't tweeting, it's impossible that you haven't at least heard about the hottest thing to hit the...
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When it comes to dieting and weight loss, there really aren't any excuses. Can't afford fresh fruits and...
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For anyone who is on a diet, been on a diet, or just trying to eat healthier, there’s nothing harder than...
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If summer vacation angst is already setting in at your house and you want the kids to burn off some energy, maybe...
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A new report published by the Institute of Medicine (IOM) was released this week regarding weight gain of pregnant...
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