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Elizabeth Renter is a professional writer and self-proclaimed fitness “nut”. While her expertise range from parenting to criminal law, her passion in life and her work is health and fitness.

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Healthy Living Examiner's Articles

Showing: consumerism articles

Think you eat organic? You might be wrong

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The USDA has loosened regulations on which foods get the “organic” label over the past few years. For you, the consumer, this means what...
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Alternative medicine and nutritional supplements: unregulated but potentially dangerous?

With distrust of the medical establishment always growing in the United States, the lure of alternative treatments and supplements has never been...
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Trans fats 101

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According to researchers, Americans still aren’t quite sure what exactly trans fats are. They do know, however, that they should be avoiding...
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Kudos for Papa John’s creator’s radio 'blunder'

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The founder of Papa John’s was being interviewed in the UK last week about his company. When asked if he was worried about sales following a...
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Peanut butter fans try something new in light of the salmonella scare

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Peanut butter is an excellent source of protein and a staple in many healthy diets. While some people steer clear because of fat content, those of us...
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Reminder from the ADA: Eating 'on the run' can be hazardous to your health

Adults in the United States don’t have time for sit down meals. Shocker? Not Exactly. We all feel the effects of being busy. We know that we...
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They’re back! Girl scout cookie time is nearly here

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An American tradition and one that many of us crave all year, Girl Scout cookie sales are set to begin around the country on January 10th. In an...
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Increase Whole Grains, Decrease Risk of Heart Failure

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You don’t have to be a nutritionist to know that whole grains are good for you. However, you may not know that increasing your consumption of...
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Can Temptation Help Your Weight Loss Efforts?

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Along the same lines as my last post ("Cheating Yourself out of Good Health"), a new study from the...
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100-Calorie Packs: Diet Innovation or Trap?

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In an effort to be super vigilant about what you are putting in your body, you may be counting every calorie that passes your mouth. Where portion...
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