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Washington DC Fitness and Weight Loss LA Diet and Exercise Examiner
LA Diet and Exercise Examiner

Dr. Oz dishes simple weight loss tips

March 9, 7:34 PMLA Diet and Exercise ExaminerStacey Smith
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Dr. Oz: A Weight Loss Wizard
Dr. Oz: A Weight Loss Wizard
The Associated Press

Last month, Dr. Oz celebrated his 100th show. He appeared on Fox & Friends to give easy-to-follow weight loss advice...but not before doing a characteristic 'gross out' segment. Dr. Oz points out that eating oatmeal, cayenne peppers and drinking green tea (not together in one meal, of course) are easy ways to change eating habits for the better. He also says that 'sex' is a great way to skip a meal.

Check out this video to see what an extra 2-inches of belly fat looks like. It's quite amazing.


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