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BBQ season is in full swing. A couple of weekends ago, I went to a birthday BBQ for my little cousin, Bryce (whose father happens to be LeBron James)....
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Cleveland Weight Loss Examiner's Articles
Showing: Hunger/Overeating articles
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Are you planning to go on a cruise or travel to some exotic locale this summer? If so, you're bound to be tempted with lots of delicious -- yet...
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Eating foods high in fiber not only helps to keep you regular, stabilize your blood sugar, and keep cholesterol in check-- but it also can assist you...
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Finding tasty and healthy food to eat while changing your eating habits can be a challenge. But, 'Hungry Girl,' Lisa Lillien has got you covered. In...
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Registered nurse, Kim Floyd was overweight and used food for comfort. She started her weight loss journey by...
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The road to weight loss is a spiritual one according to Dr. Arthur and Judy Halliday, who have been helping people lose weight for over two decades....
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In her new book, fitness expert, Jillian Michaels gives tips on how to naturally boost your metabolism for increased weight loss. The book, Master...
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Despite living in an age of 24/7 communication (email, cell phones, IM, etc.) many Americans are lonelier than ever-- and it's showing up in their...
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No, it's not an insult. It's a website featuring foods like hamburger cake and hot beef sundae? Hmmm. I guess more...
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How many calories did you take in today? 1100? 1800? 3000? We all engage in mindless eating at some point, and don't think about the donut we scarffed...
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