Running a marathon can take months of training and time but if you start today you can run or walk the 26.2 mile marathon distance by Christmas. Why...
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Charity runs to help others Distances from 5Ks to marathons offer a variety of good causes tohelp make the world a better place while running. Good...
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How many times have you been out on a long run and found yourself in need of an essential item that you didn’t think of ahead of time? Being in...
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Earlier this year, runner Karen Jansson shared with readers her experience as a first-time marathoner. Less than a year after that enormous...
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Have you ever had one of those days (or weeks) where it takes every bit of strength you have just to get out of bed? Just going through the everyday...
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Do you live or work in the Cecil County area? Are you looking for someone to run with and help you stay motivated? Then you’re in luck!...
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Every day that you have the health and ability to get up and run is a blessing. Just ask any runner who has been sick or injured for any period of...
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The 2009 $787 billion dollar stimulus package is intended to stimulate the economy, reverse unemployment, save homes for those behind on mortgages,...
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If you’re one of those runners lucky enough to have a four-legged best friend to run with, remember these 10 points to keep your dog safe and...
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All runners have different reasons for running. These reasons can make you stronger and ultimately a better person. These reasons can border on...
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