	Lani Muelrath SF Healthy Living Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Lani Muelrath, M.A., is an award-winning holistic fitness coach, presenter and educator. Her signature program Woman's Fitness BluePrint: An Action Plan For Success and other coaching programs showcase her skill and talent with helping others transform their fitness - and their lives. Lani also created and starred in her own CBS TV fitness series and is a guest lecturer in Kinesiology at San Francisco State University.

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SF Healthy Living Examiner's Articles

Showing: T-Tapp articles

Bay Area body shaping heaven: Bar Method Studios

Between you and me, I've been spoiled rotten by this month of residence in Marin. Not just because we live most of the year w-a-a-y out in the...
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Body shaping: workout tweaks for better results in sculpting your physique

The question below, just posted here at the Truth About Fat Loss Blog, posed such a juicy opportunity for content that I decided to use it as the...
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Muscles, Mud and Merlot fitness retreat in Napa Valley information and registration

Muscles, Mud, and Merlot. Workouts, spa treatments, and a little wine tasting...sounds like the idea Napa Valley getaway, doesn't it? That's just...
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Midlife Fitness Mastery on Blog Talk Radio

Listen to this radio broadcast and expect to be informed, motivate, and energized! " On this call, Lani will: Debunk midlife fitness myths...
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Free teleclass with Heather Petrie who lost 100 pounds with T-Tapp: her story in People, GMA

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If you had a chance to read the story of Heather Petrie's phenomenal weight loss (over 100 pounds) and health transformation (remission of symptoms...
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Together, these 2 friends have lost over 250 pounds

That's right. Between the 2 of them, my friends Charlotte and Heather have dropped over 250 pounds.That's a solid 100 pounds lost for each of them....
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Heather Petrie 100 lb weight loss story on Good Morning America May 26

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This is short notice, but hopefully in time for you to see the Good Morning America segment on Tuesday, May 26, with a segment featuring 3 women who...
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Secret to a flat stomach T-Tapp wellness workout style

When it comes to being high on the list of fitness, weight loss, and body shaping concerns, finding ways to flatten the belly always seems to be at...
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