	Lani Muelrath SF Healthy Living Examiner \| Bio My Bio Subscribe RSS Feed Favorites

Find out more about Lani:

Lani Muelrath, M.A., is an award-winning holistic fitness coach, presenter and educator. Her signature program Woman's Fitness BluePrint: An Action Plan For Success and other coaching programs showcase her skill and talent with helping others transform their fitness - and their lives. Lani also created and starred in her own CBS TV fitness series and is a guest lecturer in Kinesiology at San Francisco State University.

Subscribe to Lani's Email Alerts

Get alerts when Lani submits a new article

Lani has been added to your favorite examiners

View my favorite Examiners

SF Healthy Living Examiner's Articles

Showing: Plant Based Diet articles

Fuel fit for firefighters: the Engine 2 Diet with Rip Esselstyn

Wednesday, November 18th, 2009 · 1 comment

Longtime triathlete Rip Esselstyn knew that with his temperament, he was going to need a job that provided excitement...
Keep Reading »

Farm Sanctuary Thanksgiving: a perfect way to celebration National Vegan Month

Tuesday, November 17th, 2009 · 2 comments

Farm Sanctuary is ramping up for its annual Celebration of the Turkeys on November 21, 2009. This is one annual event that you do NOT want to miss....
Keep Reading »

Vegan dining in San Francisco; November is National Vegan Month

Saturday, November 14th, 2009 · 6 comments

National Vegan Month is well underway. And whether a longtime vegetarian or vegan, or just beginning to dip your toes in the plant-based dietary...
Keep Reading »

November is National Vegan Month

Saturday, November 14th, 2009

Right on the heels of October, which was celebrated as National Vegetarian Month, comes November. National Vegan Month. Oodles of web clips,...
Keep Reading »

More on the preventative and healing powers of a plant-based diet

Kathy Preston has been doing a series of enlightening interviews on her blog over at Huffington Post. The kind of stuff that's right up my alley:...
Keep Reading »

Alicia Silverstone's new vegetarian diet book hits the bookshelves

Alicia Silverstone's new book on healthy living, focusing on a vegetarian. or more specifically a vegan, diet, has finally hit the bookshelves....
Keep Reading »

Tobey Maguire speaks out on healthy school lunches

It's National Healthy School Lunch Week. Have you seen the school menu lately? Though some school districts, most noteably some in Berkeley, CA,...
Keep Reading »

5 reasons to eat one a day: health benefits of apples

Apples enjoy a well-deserved good reputation as good nutrition. In this month of Halloween, when apples start to appear in all shapes and forms:...
Keep Reading »

Oct. 3 San Francisco Vegetarian Society: World Veg Festival Oct. 3 - 4

The San Francisco Vegetarian Society and In Defense of Animals will present the 10th annual award-winning WORLD VEG FESTIVAL, commemorating World...
Keep Reading »

What we eat affects everyone's health: World Vegetarian Day October 1st

1 comment

World Vegetarian Day is observed each year on October 1st. This kicks of Vegetarian Awareness month. The focus is timely and imperative. Let's...
Keep Reading »