You can run or walk for beer, paella and a “1905” salad as you support efforts to find a cure for cancer at the Eighth Annual...
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Being overweight or obese could top the list as the leading cause of cancer in women in Western nations in the coming future, European researchers...
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There’s a new social-networking Web site that can help your workouts count for a cause in addition your daily caloric burn. Plus3network.com...
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Climbing is a fun way to get in fit time while inspiring creativity and confidence. Although Tampa’s terrain is virtually void of mountains, the...
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On Saturday, September 12th, over sixteen communities nationwide will take part in local health walks known collectively as the First Annual Challenge...
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This Labor Day as barbies fire up for some serious grilling, why not lighten up with this delicious honey mustard chicken recipe? You’ll pack in...
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As the internet and social media outlets have opened the floodgates of nutrition and diet information, it’s easy to become overwhelmed by glut...
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Those who drink regularly may exercise more than those who do not, and drinkers who average more than a drink or two a day may be the most active,...
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In the Tampa Bay area, there are many locations to take advantage of a StrollerFit class. Your first session is free if you try out this 50- to...
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If you’ve been diligently lifting weights to enjoy the many healthy benefits of strength training, you may be wondering, when should you...
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