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Thanksgiving used to be a particularly difficult time for those on a gluten-free diet for celiac disease. Today, so much has changed. With more people...
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Find out more about Elizabeth: Elizabeth Kelly is a freelance writer with bylines in several national newsstand magazines. You can e-mail your feedback and ideas to ekellywrites@gmail.com. |
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Knoxville Healthy Food Examiner's Articles
Showing: Recipes articles
Sweet potatoes are a traditional part of the Thanksgiving feast, but what we subject the otherwise-nutritious vegetable to is downright insulting. We...
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Thanksgiving Day is the one day of the year that even the healthiest among us feel that a bit of a splurge is allowed. That's especially the case when...
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You don't even have to wait until Thanksgiving to start making butternut squash dishes. The sweet, nutty squash with the succulent orange flesh is...
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It's a huge disservice that tofu is so often forced into the position of being a meat substitute. Sure, it's high in protein, but the texture is so...
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A healthier pumpkin bread? Wait, don't run away yet. Forget everything you know about dry and tasteless whole wheat bakery products. This pumpkin...
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These days, we're all looking for tasty ways to add more fiber to our diets. Who would have thought that could mean pumpkin pie for breakfast?...
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Fruit compotes are a healthy person's dream dessert. Slowly-cooked fresh, whole fruits are cooked together using little or no sugar, and subtly...
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It's that time of year again --you can smell it in the air. Is it possible that the outdoors smells so good in the autumn because of all the...
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Everyone's on the lookout for healthier snacks these days, and apple chips are one of the tastiest solutions. Sure, you can shell out the bucks for...
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Show All Topics
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- 10 Ways to Cook Swai or Basa Fillets
- 5 Fruits with More Fiber than an Apple
- 5 Ways to Simplify Calorie Counting
- 10 Ways to Know You're on the Wrong Diet
- 5 Fast Food Breakfasts That Won't Pack on the Pounds
- 5 Gourmet Pizza Toppings More Fattening than the Traditional
- 6 Ways Your Diet Can Beat the Bloat
- 15 Variations on Stir Fry
- 15 Light Variations on a Grilled Cheese
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