The NFL is supporting breast cancer awareness during the month of October. You may have tuned in to one of the football games this month and noticed...
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President Obama and Michelle Obama feel very strongly about health and fitness. They sat down with Men’s Health and Women’s Health to...
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Zucchini offers great health benefits and there are several ways to incorporate them into your every day recipes. It may surprise you to learn that a...
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There is a lot of discussion and public reaction regarding the new H1N1 swine flu vaccine that is currently being tested. On the one hand, you have...
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Mushrooms offer great health benefits and there are several ways to incorporate them into your every day recipes. “Penn State researchers have...
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Avocados offer great health benefits and there are several ways to incorporate them into your every day recipes. Did you know that California is...
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Blueberries offer great health benefits and there are several ways to incorporate them into your every day recipes. Did you know that the wild...
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Artichokes offer great health benefits and there are several ways to incorporate them into your every day recipes. Some people shy away from this...
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There are many health benefits associated with watermelon and it can be very beneficial during pregnancy. Traditionally, this fruit was thought of as...
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When we hear the word “wellness”, we think of many different areas of our lives. The Webster dictionary defines the term...
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