Research into hair color shows that stress damages hair DNA and can make hair gray. So if you can keep from getting stressed out, your hair may stay...
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No matter how old you are, how fat you are or how out of shape you are, a little bit of exercise and weight loss can help your health. So says...
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If you get more sun and have plenty of vitamin D (the sunshine vitamin) in your body, you’ll find it easier to lose weight, according to...
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Want to lose weight? Chew up some almonds. But focus on those jaw muscles! You're gonna have to chew those nuts 25 to 40 times to get the best...
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To lose weight, maybe you ought to get more sleep. At least that’s what research at the Integrative Cardiac Health Project at Walter Reed Army...
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When you’re overweight you have a bigger risk for heart disease, stroke, cancer and diabetes. The reason, says a new study, is that the fat you...
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The choline in eggs may help lower the risk of cancer. And when researchers at Boston University looked did lab tests on eating eggs during pregnancy,...
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Reports from England show that allergies to fruits and vegetables are rising at a shocking rate and nobody knows why. Pamela Ewan, MD, an allergy...
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The Swine Flu continues to spread and countries are now tightening up their borders. In Mexico more than 150 people have died of the Swine Flu. The...
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Medical researchers now believe that drinking soft drinks sweetned with high fructose corn syrup may increase your risk of a heart attack. It almost...
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