Air quality alert number 4 for 2009 in Atlanta

June 9, 9:28 AMAtlanta Special Needs Kids ExaminerKatie McKoy

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Today marks another orange flag day for air quality in Atlanta. According to AIRNow, an orange flag means that “active children and adults, and people with lung disease, such as asthma, should reduce prolonged or heavyexertion outdoors.” Tomorrow is likely to be a code orange day as well.

This is the fourth air quality alert for 2009.

The Clean Air Campaign has tips for how you can personally help improve air quality in Atlanta.

According to the Clean Air Campaign high levels of ozone exposure can " inflame the airways and decrease air flow. At higher levels, symptoms can include shortness of breath, coughing, wheezing, and chest tightness or pain. People who are exercising outdoors may find that their stamina is diminished." Particle contaimation can "can aggravate heart diseases such as congestive heart failure and coronary artery disease. Particle pollution has also been associated with cardiac arrhythmias and heart attacks. Particles can aggravate lung diseases such as bronchitis, causing increased medication use and doctor visits. Particles can also increase susceptibility to respiratory infections."

Here are a few resources for dealing with bad air quality days:

Helping your asthmatic child thrive in the Atlanta Pollen and Smog season

Lea Holland - Atlanta Family Crafts Examiner has some great ideas for at home crafts

Do a sensory summer activity

 More indoor fun activities