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Last year I participated in my first WTTW Fun Run with my then one year old. It is important that she understands that physical fitness is a vital...
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Find out more about Jasmine: Jasmine Jafferali, MPH, ACE-CPT is the Program Director for Healthy Results, Ltd, and Program Coordinator for Educational Fitness Solutions, Inc. She has a diverse fitness background with over ten years of fitness and wellness industry experience working in campus recreation, corporate wellness, and a high-end commercial health club setting. She has presented on a wide range of health and fitness topics for the community, at major corporations, and at national and international conferences. Jasmine specializes in Maternal and Child Health and Wellness focusing on pre and postnatal fitness and is a Master Trainer for Healthy Moms® Fitness and Resist-a-ball®. |
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Chicago Family Health Examiner's Articles
Showing: children articles
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When Kelly Manz gave birth to her historic election day baby, she was excited to meet her daughter Chloe. Kelly had a fast birth, however she noticed...
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In its 29th year, the Taste of Chicago has something to offer everyone. With a llittle planning, you can taste your favorite foods, enjoy the music...
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Hot time, summer in the city...summer is finally here and it has come full forces. When playing outside, it is important that we all stay hydrated....
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As a parent, I have realized I am not taking advantage of all the fun and free things to do in the city of Chicago. Here are just a few that I have...
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Looking for something fun to do this summer and Father's Day that won't break the bank? Look no further, kidwinks promotes all the cool and fun...
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Are there links between common sleep disorders and attention deficit/hyperactivity disorder (ADHD)? New studies suggest there may be. It has been...
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CHICAGO (Reuters) - Obese children and adolescents are 26 percent more likely to have some kind of allergy, especially to food, according to U.S....
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This week begins food allergy awareness week. While no one is shy about food preferences, there is more awareness around food allergies from...
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Someone once said, "A man's work is from sun to sun, a mother's work is never done." Oh how true that "All mother's are working...
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- The Happiest Toddler on the Block (ages 1-4)
- Mother-Daughter Wisdom: Understanding the Crucial Link Between Mothers, Daughters, and Health (birth - 21)
- Hearing Is Believing: How Words Can Make or Break Our Kids
- How to Talk So Kids Will Listen & Listen So Kids Will Talk
- Secrets of Emotionally Intelligent Fathers
- Boys Should Be Boys: 7 Secrets to Raising Healthy Sons
