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Jackson Fitness and Weight Loss Extreme Weight Loss Examiner
Mark Rubi
Extreme Weight Loss Examiner | Bio
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A writer living in Boulder, Mark has a BA in English from the University of Colorado. His lifelong struggles with weight, asthma and allergies led him to studying health, nutrition, traditional Eastern medicine, and the roles of food and water purity. Mark has lost more than 100 lbs. toward his goal of losing more than 200 lbs.


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Extreme Weight Loss Examiner's Articles

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The first steps to health if you think you are overweight is to find out how much you weigh and what your body mass index (BMI) is. The National Heart...
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Dear Kirstie Alley and Oprah Winfrey, you need to know that we love you, and because we love you we have to let you know that diets don’t work....
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The study highlighted in Part One and Part Two of this series (Can good food make you fat?) indicates that there may be a very strong correlation...
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According to the newly published study noted in Part One of this series (Can good food make you fat?), the results of the clinical observation...
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Can good food make you fat? That is indeed the question. We have been hearing it for years: Eat good foods and you will be healthier and slim! Your...
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