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Did you know being thankful has many health benefits? A grateful attitude can help prevent a whole array of stress-related health problems. Stress...
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Find out more about Katelyn: Katelyn Perkins is a 20 year old newlywed who is currently pursuing her Bachelor's Degree in Nutrition. She loves to share what she's learning to help people change their lives! |
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Orlando Nutrition Examiner's Articles
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What better way to kick off the holiday season than with a homemade pumpkin pie? This recipe uses no sugar, so you can feel better about enjoying...
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Concerned about how your kids health will fare after trick-or-treating? While sugar-overload may seem unavoidable on a holiday that’s primarily...
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Ingredients 1 cup honey ¼ cup water ½ teaspoon sea salt 1 tablespoon olive oil 14-16 cups air popped popcorn 1-2 cups almonds or...
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This is a delicious and healthy treat for fall! Ingredients 6 apples 1/3 cup pure maple syrup ¼ cup granola ¼ cup chopped dates 2...
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Ingredients 3/4 cup butter 1 cup maple syrup, or more to taste and texture 1/4 cup molasses 1 egg, beaten 3-4 cups whole-wheat pastry flour 2...
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Many people have been outraged with the news reports of 23-year-old model Filippa Hamilton being fired from her 8-year position as a model for Ralph...
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Continued from Part 1 Extreme dieting and eating disorders can lead to serious health problems and 20% of eating disorder victims die from their...
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Eating a colorful diet can provide wonderful benefits when it’s from sources like oranges, blueberries, broccoli, tomatoes, apples, spinach,...
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The perfect side dish for any fall meal! Extra bonus: sweet potatoes are high in beta-carotene and vitamin C. Ingredients: 4 sweet potatoes...
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