Tuesday, November 24th, 2009
Joy Secritario just completed her first Kona Ironman; an invitation-only sport where you swim 2.4 miles, bike 112 miles and top that all off with a...
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2CrazyWahines Bootcamp is in full-swing. Our participants are working harder, giving more and achieving their goals. Here is a 2CW spotlight on...
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My personal trainer, Nicky Perry, finally convinced me to do what I knew was right. "When was the last time you took a week off?" she asked....
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2 Crazy Wahines is helping their bootcampers burn fat, tone up and look a lot healthier with more energy. With the second monthly session in full...
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I have received a lot of feedback from this series on Mike Nishimoto. He truly inspires us to break barriers and most of all, not to take our health...
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Mike Nishimoto suffered from severe spinal injuries from a 2003 bus accident and was told he would never walk again. With the support of his friends,...
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2CW's next bootcamp will start on Friday, October 23rd. Appropriately dubbed "Trim Down by Thanksgiving," us 2CrazyWahines sure know why a...
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