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With scares of swine flu around the globe, not to mention debilitating cold viruses running rampant through Seattle, it’s more important than ever to boost your immunity by eating plenty of fresh fruits and vegetables. Luckily, it’s also springtime, and in rainy Washington state, this means that the flowers are blooming and the crops are thriving. Farmers markets scattered across the county make it easier than ever to support the local economy while living “green.” Since all products are locally grown and crafted, the footprint is small and the quality is superb.
For families looking for cheap, wholesome entertainment, these markets are a treat. I walked through the Ballard Farmers Market, which is open year-round, on a Sunday in the dead of winter and was greeted by live music, dancing children and colorful booths. Many sellers offer free samples to entice the passerby’s, and from what I hear, the best chocolate cake around is sold at the Ballard market. This is also a fun, effective way to stock up on healthy groceries and teach your children the importance of eating well.
If you, like many, believe that farmers markets are more expensive than conventional grocery stores, a bit of real information may change your mind. The Neighborhood Farmers Market Alliance is committed to dispelling this myth by providing testimonials and price comparisons on their website. Many of the seasonal markets are opening their doors this month, so the options are plentiful.
NWsource.com has a comprehensive guide of Seattle-area farmers markets here.
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