	Lucy Miller Robinson Seattle Wellness Examiner \| Bio My Bio Subscribe RSS Feed Favorites

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Lucy is an avid wellness promoter. She hopes to use two of her greatest passions - writing and health - to effect positive change in the well being of the Seattle community. E-mail her at lucymiller7@gmail.com.

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Seattle Wellness Examiner's Articles

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Natural methods for preventing the flu

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By now, I think it’s safe to say that everyone knows someone who has contracted (and survived) the dreaded swine flu, aka H1N1. It puts some...
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Breast Cancer Awareness Month 2009: Prevention

If you’ve noticed the little pink ribbons popping up everywhere, you know by now that October is Breast Cancer Awareness Month. The second most...
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Yoga and astrological wellness class

Local author, astrologist and nutritionist, Stephanie Gailing, and yoga teacher and nutritionist, Melina Meza, are offering a unique opportunity to...
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Blueberries 101: where can I pick them myself?

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One of my favorite things about summer is the fresh fruit, local, sweet and succulent. Especially the berries. And as a true berry lover, I jump at...
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One secret for a longer life

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Optimism can be defined as the tendency to expect the best possible outcome or dwell on the most hopeful aspects of a situation. Think about it, do...
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America needs to take a vacation

Summer has arrived in Seattle. The kiddies are out of school, temperatures are rising, and the sun has come out to play. For many adults, this means...
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Were Michael Jackson and Farrah Fawcett both victims of the same force?

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Both are gone before their time. One died of cardiac arrest, the other of cancer. At least that’s what their doctors want us to believe. But...
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Traffic may increase the risk of heart attack

The fresh breeze against your skin, clean air filling your lungs, Seattle sunshine on your face, an undeniable sense of accomplishment, the...
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Balancing omega-3 and omega-6 fatty acids for optimum wellness

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Achieving a balance of omega-3 and omega-6 essential fatty acids is crucial to good health. In general, hormones derived from the two classes of...
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Shop farmers markets to eat fresh and be green

With scares of swine flu around the globe, not to mention debilitating cold viruses running rampant through Seattle, it’s more important than...
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