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Many dieters approach Thanksgiving with fear and trepidation, sure that the temptations of the day will destroy the good work they have done for the...
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Find out more about Margie: Margie King is a holistic health counselor attending the Institute for Integrative Nutrition. A Philadelphia native, she practiced business law for 20 years before retiring to pursue her interests in nutrition, health and well-being. |
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Philadelphia Nutrition Examiner's Articles
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Lincoln University in Oxford, Pennsylvania has begun enforcing a controversial policy requiring students with a body mass index of 30 or more to take...
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Ask most women and they’ll tell you that a good dose of chocolate takes the edge off. Thanks to a new study funded by Nestle Research Center,...
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For many, sweet potatoes are a once-a-year decadent marshmallow-laden addition to an already overwhelming Thanksgiving menu. But there is no need to...
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This week reports out of Great Britain have dieters celebrating. The UK’s Scientific Advisory Council on Nutrition, has just released a draft...
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A new study just published has concluded that niacin, also known as vitamin B3, is better for reducing cholesterol and preventing heart disease than...
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Starving artists like the Impressionists were known for painting their lunch and eating their still life subjects. Philadelphia trained artist, Marc...
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There are Brussels sprouts lovers and Brussels sprouts haters. Sadly the haters just don’t know what they’re missing from both a...
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Ideally, this Thanksgiving you are ordering your organic, free-range turkey from your local farmer. It doesn’t get any better than that does...
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Reading Terminal Market will celebrate Philadelphia’s rich culinary past on Saturday, November 14, 2009 at its first-ever Festival of Forgotten...
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