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Plant foods improve your healthBest eating food pyramid for your best health Dr. Fuhrman's food pyramid reflects his belief that "protective...
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Find out more about Peggy: Frailty and disease have become an acceptable part of life, but both are avoidable when you exercise and eat right. Peggy Kraus, a clinical exercise physiologist, will tell you how. |
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Disease Prevention Examiner's Articles
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Plainly put, too many Americans are too big.According to the 2004 CDC statistics, 66% of US adults are overweight and 32% are obese.The costs...
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According to recent research, the US obesity epidemic can be contributed to the fact that Americans eat too much. Contrary to popular belief, the lack...
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Simply put, the holiday season can be a weight control nightmare. Incorporate these strategies into your workouts now to avoid weight gain in the...
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