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Disease Prevention Examiner
Peggy Kraus
Disease Prevention Examiner
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Frailty and disease have become an acceptable part of life, but both are avoidable when you exercise and eat right. Peggy Kraus, a clinical exercise physiologist, will tell you how.
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Websites that encourage a healthy lifestyle
Peggy Kraus, RCEP, MA, Independent Lifestyle Consultant & Clinical Exercise Physiologist
Dr. Fuhrman -- For Superior Heatlh and your Ideal Weight
The McDougall Program & Dr. McDougall's Health and Medical Center
Dump Dairy
Go Veg!
Suggested books for your home library
The China Study
Eat for Health
Prevent and Reverse Heart Disease
The Great Amercian Heart Hoax
McDougall's Common Sense Nutrition
The Spectrum
If you don't eat meat or dairy, what's left? Check out these sites for great recipes
Fat-free vegan cooking
Compassionate cooks
VegWeb
Fatfree vegan recipes
The vegan chef
Vegan meat
Veg cooking
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