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Plant foods improve your healthBest eating food pyramid for your best health Dr. Fuhrman's food pyramid reflects his belief that "protective...
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Find out more about Peggy: Frailty and disease have become an acceptable part of life, but both are avoidable when you exercise and eat right. Peggy Kraus, a clinical exercise physiologist, will tell you how. |
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Chocolate-covered coffee beans are a popular treat among Americans. While studies have suggested that there is a link between coffee and a reduced...
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Osteoporosis has become a concern of epidemic proportion worldwide. According to the International Osteoporosis Foundation, 1 in 3 women over age 50...
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A cup-of-joe can get you moving in the morning; it gives your nose a thrill and your mind a jolt. And, this fact is no secret. Besides these benefits...
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