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Top 11 foods for turbo-charging your life, from Turbo Jam creator Chalene Johnson

September 29, 1:38 PMWeight Loss ExaminerGail Gedan Spencer
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chalene johnson turbo jam chalean extreme
Chalene Johnson

In addition to creating great workout programs (Turbo Kick, Turbo Jam, ChaLean Extreme), Chalene Johnson has great tips on healthy eating.

On her Turbo Kick blog, Johnson offers up her top 11 Turbo Fueled Foods, among them:

  • Oatmeal
  • Fresh fruits and veggies
  • Peanut butter
  • Dairy

She's also got some great ideas on how much and the best ways to enjoy these turbo-charged foods.

Click HERE to read the rest of her piece -- I'm not gonna steal her thunder!

More About: nutrition

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